Does your life need a “pause button”? 

When God created the world, He set certain “rhythms” in motion; such as day/night, wake/sleep and growth/dormancy. He even modeled it for us by creating six days, then resting one. If you’ve ever spent extended time in the woods, you’ve probably sensed nature’s “rhythm”. There’s activity, there’s silence, and there’s newness each morning.

In the Psalms, the word “Selah” is placed at strategic points to direct the reader (originally singers) to pause and reflect on the potency of the words. It’s a pattern worth noting and incorporating into daily life…a pause to reflect on the potency of God’s provision, protection, and presence. Consider this question for today:

“Will I incorporate a natural rhythm of work/rest, or will I continue to be “On” 24/7?”

Finding a way to pause and reflect is incredibly valuable. Of course it looks different with everyone, but maybe silencing your…

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